AVIVA PSYCHOLOGY SERVICES

Dr. Urbano is a founding partner and the Clinical Director for Aviva Psychology Services. She is a dedicated clinician and caring soul who helps to build our team and bring our clinical vision to life. She supports our growing team with organizational development, clinical support, heart and humor.

Dr. Urbano is a licensed psychologist who specializes in helping adults of all identities to feel more secure in themselves, satisfied in their relationships, and resilient through uncertainty, change, and loss of all types. Dr. Urbano meets clients in the depths of their despair and deeply respects (and trusts) the strength, resilience and newfound freedom that emerge through grief.

Dr. Urbano believes we are both hurt and healed in the context of relationships, and she has an additional specialty area in relational health. She enjoys working with highly sensitive individuals (HSP’s) and those who feel anxious, misunderstood, insecure, and/or emotionally overwhelmed to increase comfort with themselves, their feelings and needs, and their relationships. She helps individuals, couples, and families to improve communication, develop healthier attachments, and better understand and change hurtful relational patterns. She explicitly welcomes gender and sexual diversity and those who identify as male who wish to do this work.

Finally, Dr. Urbano’s most recent area of focus and study is perinatal mental health. She is dedicated to working with both aspiring and current parents throughout the complex family planning and adjustment process, including grief and traumatic loss, coping with uncertainty and infertility, and adjustment to parenthood.

As an integrated psychodynamic and behavioral psychologist, Dr. Urbano uses a combination of structured therapy models (CBT, ACT, IFS, and Bader's Developmental Model of Couples Therapy) and psychodynamic processes to achieve desired change. Through a combination of both self-awareness and skill building, Dr. Urbano helps clients recognize their role in making desired changes, build strategies for healthier coping and relational functioning, and translate their needs and values into action to live more secure, satisfying and connected lives.

In addition to her training in behavioral and psychodynamic therapies, Dr. Urbano integrates systems thinking in all her therapy work. You will find that she:

• unwaveringly views you as a whole and capable person
• is warm and emotionally attuned
• welcomes all of you— including your anger and shame
• is active throughout the process
• provides and invites ongoing feedback
• views behavior as purposeful
• pays attention to your nervous system
• values your complex identity and views the familial, social, cultural, and systemic influences that shape you/us as central to our therapy work

She also utilizes Non-violent Communication (NVC) training to build competency identifying and expressing one’s needs with clarity and confidence, both in the context of the therapy process and in daily living. She has found NVC to be a highly effective, compassionate, and transferable communication framework.

Dr. Urbano offers a compassionate, emotionally attuned, and honest therapy relationship to support both acceptance and desired change to live a more vibrant and fulfilling life.

Dr. Karthaus is a founding partner and the Business Manager for Aviva Psychology Services. Dr. Karthaus is a visionary and a phenomenal systems thinker. She is gifted at translating ideas into action, and at implementing efficient systems to optimize organizational functioning.

In her clinical role as a licensed psychologist, she provides individual therapy and career counseling. She focuses on working with diverse populations and has an expertise in working with individuals who struggle with anxiety, career challenges, and adjustment to parenting.

In practice, Dr. Karthaus works from a mindfulness-based perspective, integrating evidence-based interventions from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She is a registered yoga teacher, which informs her work in helping clients to cultivate intuitive strategies for managing the stress of daily life. Finally, as a counseling psychologist, Dr. Karthaus has a great deal of experience in helping clients find value and meaning in their careers. She offers both formal career-counseling sessions as well as integrates career counseling into individual psychotherapy sessions as it is relevant to clients’ needs.

As a behavioral therapist, Dr. Karthaus aims to help clients identify patterns of behavior and make active choices to move towards their values. She believes that much of the pain in life stems from avoidance. While avoidance of pain is a universal human experience, it often leads to moving away from values in an effort to feel less intensity. With this in mind, her approach to therapy involves (a) working with clients to understand the function of their behaviors (b) increase mindfulness skills and expand emotional awareness and (c) increase willingness to make the changes that would help them move towards a more valued life.

Dr. Remen is a seasoned psychologist who welcomes clients from diverse backgrounds. She has extensive experience treating highly sensitive adults whose emotional needs were often unmet in childhood. Dr. Remen is attuned to the inherent challenges and rewards of being a highly sensitive person. She is dedicated to helping her clients understand and self-validate their emotional experiences while also providing a path to healing the emotional pain caused by invalidation or trauma.

Dr. Remen holds the perspective that we all have great inner strength and wisdom, qualities that may be hard to access due to our life circumstances and histories. Her warm and accepting manner enables her clients to feel connected and safe as they navigate stressful events, painful emotions, and trauma. With curiosity and sensitivity, she assists her clients to access their innate inner resources to heal and experience ease and joy.

Dr. Remen specializes in Internal Family Systems (IFS) therapy. IFS has a growing evidence base and is recognized internationally as a powerful treatment modality for resolving inner conflict and enhancing well-being. IFS proposes that we all have the capacity for profound healing, as well as different protective parts of our personalities that may manifest as symptoms such as anxiety, anger, and undesirable habits. By assisting her clients to connect compassionately with different aspects of their personality, Dr. Remen guides them to apply their innate healing capacity to resolve painful thoughts and emotions. Successful IFS therapy enables clients to live full, flexible, authentic lives.

Dr. Remen also has extensive training and experience with Dialectical BehavioralTherapy (DBT) and Acceptance and Commitment Therapy (ACT). These mindfulness-based behavioral therapies have been studied widely and offer powerful strategies for managing emotions, tolerating distress, resisting impulses, and improving relationships. She is skilled at integrating these stress-reducing strategies into IFS therapy.

Dr. Remen provides a warm, safe space for her clients to engage in healing. She believes that close collaboration is an essential ingredient for successful psychotherapy and views candid, ongoing feedback about how treatment is progressing as essential to their satisfaction and success.

Dr. Schaefer is a licensed psychologist with over 40 years of experience as a clinician and advocate with a variety of populations and settings, including people with chronic illness and/or multiple co-morbidities, those with developmental disabilities, and those in need of forensic mental health treatment. Currently, she loves working with young and aging adults experiencing significant life transitions. Her clients appreciate her warmth, humor, and gentle but straight-forward guidance through some of life’s toughest challenges and transitions.

Dr. Schaefer's approach is grounded in psychodynamic and existential theories, and integrates relational, developmental, and attachment-based  perspectives. She also uses interventions from Bader & Pearson’s Developmental Model of Couples Therapy, Kauppi’s Model of Relational Intimacy, Mentalization-Based Treatment (MBT), Mindfulness, Cognitive-Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Her training and experience has attuned her to the value and meaning of life roles, including activities in school/work and career development, parenting, and the contributions of the aging to society.

Whether you are an individual, couple, or family, she encourages reflection, curiosity, and learning to understand yourself and others with compassion, creativity, and calm. Dr. Schaefer welcomes diverse ages, abilities, and sexual and gender identities and engages the complexities of culture, ethnicity, and race. She is also trained in Basic EMDR.

Along with the unique ways anxiety and depression may manifest for you as a client, Dr. Schaefer keeps an eye on both the developmental and situational influences of trauma, interpersonal conflict, grief and loss, life transitions, and illness.  Many of her clients value long-term therapy to fully explore, test, revise, and consolidate these understandings. She offers short-term options as well.

After a long career, Dr. Schaefer brings awareness of and sensitivity to diverse concerns yet also enjoys learning from and with you. She invites you to schedule an appointment to talk about your goals and explore potential fit together.

Dr. Martin-Tousignant is a warm and compassionate psychologist with a focus in women’s mental health and specific expertise in perinatal mental health and parenting.  She additionally supports women experiencing FOO difficulties/trauma, relational difficulties, grief and loss, and life transitions to improve coping and resilience. She is committed to creating a safe place where clients feel seen and heard while providing support and empowerment on their parenthood journey and through other life transitions and family challenges.

For therapy services, Dr. Martin-Tousignant specializes in working with women and parents experiencing postpartum depression or anxiety, processing a traumatic birth or NICU experience, or struggling with the loss of a pregnancy or infant.

Dr.  Martin-Tousignant also offers parent coaching, a distinct, time limited, non-insurance based service to support caregivers through common challenges associated with parenting, such as tantrums, sleep issues, opposition, sibling rivalry and ineffective communication. Parent coaching supports caregivers in identifying their unique parenting style and provides specific skills and strategies to address challenges by increasing cooperation and connection. The process is interactive and transformative, equipping caregivers with tools and insights to nurture their relationship(s) with their child(ren) and increase their confidence in parenting.

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Dr. Martin-Tousignant is an integrative psychologist with additional training in perinatal and infant mental health, including the completion of Seleni’s Maternal Mental Health Intensive on perinatal mood and anxiety disorders and grief and loss.  She uses emotion-focused, empowerment, and trauma-informed approaches in her work to help clients become more aware, make productive use of their emotions, understand the complexities of their relationships, and learn how past experiences influence current functioning. She also incorporates cognitive-behavioral and mindfulness interventions to improve coping.  Dr. Martin-Tousignant builds therapeutic and/or coaching relationships through her core values of compassion, authenticity, curiosity, and humor.

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Dr. Bellwoar is a warm and compassionate psychotherapist who is interested in authentically collaborating with clients to help them work towards their goals. She works with clients to bring greater awareness and acceptance to their present moment thoughts, feelings and body sensations. This awareness and increased connection facilitates  exploration and processing of difficult experiences.

Dr. Bellwoar is specifically passionate about helping clients strengthen their awareness of their mind-body connection to create greater opportunities to regulate through life’s challenges and stressors. She utilizes her training in applied psychophysiology and biofeedback to inform her practice and guide individuals to re-inhabit their body and befriend their nervous systems. She works with clients to explore how their body has developed strategies to protect them against stressors, both past and present, as well as how to identify new skills that may be more adaptive and sustainable in the present moment. Dr. Bellwoar works with adults of all backgrounds and identities experiencing a variety of difficulties including anxiety, stress, burnout, adjustment, trauma, medical issues, professional transitions and development.

Dr. Bellwoar utilizes an integrative approach grounded in the idea that you know yourself best. She focuses on what each individual needs and incorporates evidence-based techniques from Acceptance Commitment Therapy (ACT), Emotion Focused Therapy (EFT) and mindfulness. Dr. Bellwoar takes a person-centered and holistic approach, inviting clients to bring their whole and authentic self into the therapeutic space. She aims to collaborate with clients to create a compassionate and warm connection that promotes  safety and openness. This collaborative connection supports the courageous vulnerability found within this work and allows clients to move towards their goals and create sustainable positive change. She helps clients to compassionately reflect on how their history informs the present and how to use this to develop in ways that align with their individual values.

Brittni is a dynamic admin team member who brings creativity, warmth and enthusiasm to our administrative operations. She earned a Bachelor’s degree in political science from the University of Massachusetts Amherst in 2019 and quickly fostered an interest in mental and behavioral health after being a special education teacher in Springfield. She is interested in pursuing a graduate degree in mental health counseling or psychology and hopes to make a positive impact in the field as a future clinician.

Dr. Solar is a genuine and warm psychologist who partners with clients to explore patterns, clarify values, and make progress towards living an authentic and fulfilling life.  She welcomes adult clients of diverse experiences, backgrounds, and identities, and she approaches her work through a social contextual lens.

As a clinical health psychologist, Dr. Solar has a deep appreciation for the connection between emotional and physical health.  Her areas of focus include depression, anxiety, adjustment, identity development, work-life balance, and chronic stress. Dr. Solar has specialized training and expertise in helping clients to adapt to, cope with, and manage health issues and chronic illness.  She provides interventions for a range of health-related concerns including health anxiety, diabetes, sleep issues, health behavior changes, cardiovascular disease, smoking cessation, rare medical illnesses, and degenerative conditions.  

Dr. Solar’s approach integrates evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Narrative Therapy to best fit each client’s individual strengths, needs, and goals.  She aims to provide an open and affirming space to explore experiences with compassion and curiosity where clients feel empowered to create enduring change.   She values open and honest communication, flexibility, creativity, and humor.

Dr. Cherish DeOliveira is a bilingual (English & Portuguese) licensed clinical psychologist who provides individual teletherapy services for adult women. She specializes in women’s health  psychology to support trauma recovery, mood stability, coping with  anxiety, resolution of identity issues, complex medical diagnoses, and reproductive health (i.e.,  pregnancy, postpartum, fertility issues). 

Dr. DeOliveira uses multicultural psychological approaches to support trauma recovery, identity development, and exploration of role formation. She is also trained to work with issues of sexuality, gender, and marginalized identity, and she has developed a specialty area in supporting the LGBTQ+ and Latinx communities. Dr. DeOliveira integrates therapeutic modalities including CBT, CPT, IFS, and Narrative Therapy to provide each person in her care a flexible and  supportive treatment plan.  

In her free time, Dr. DeOliveira loves to travel, dance, read, and compete in cycling challenges. She lives in Arizona with her partner of 18+ years where they enjoy adventures and quality time  with their 2 rescue cats and 3 rescue pups. She also volunteers for a local dog rescue as a foster  dog mom.  

Dr. Colb is a warm and empathic psychologist who believes in the pivotal role of human connection in mental health. She is passionate about working collaboratively with each client to create a strong and trusting therapeutic relationship that validates the client’s struggles and facilitates their healing and growth. She attends to the various sociocultural and contextual factors that contribute to each client’s experience and identity, offering a space in which they can be freely shared and explored.

Dr. Colb has worked with clients of all ages in varied clinical settings and has experience treating a range of medical, psychological, and relational stressors. She especially enjoys working with young adults around issues including anxiety, depression, obsessive-compulsive disorder, trauma, low self-esteem, familial conflict, parenting difficulties, and relationship struggles.

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Dr. Colb utilizes an integrative approach to therapy, incorporating therapeutic modalities and interventions that are tailored to each client’s individual needs. She grounds her work in relational therapy with the belief that authentic and trusting therapeutic relationships act as the foundation for therapeutic growth. By prioritizing open and honest communication in therapy, Dr. Colb and her clients are able to explore client’s struggles and sources of distress without fear of shame or judgment.

Dr. Colb draws on different therapeutic orientations and evidence-based interventions to help clients cope with distress, illuminate their own strengths, and harness insight into behavioral, emotional, and relational change. Anchored in mutual respect and trust, Dr. Colb and her clients work collaboratively to identify clients’ goals, inside and outside of therapy, and the strengths and tools that they can use to pursue them. Additionally, as a singer and lifelong music lover, Dr. Colb values the role that art and creativity can play in mental health and therapy. She welcomes the opportunity to incorporate various client interests and artistic endeavors into treatment.    

Dr. Bwint is a warm and genuine psychotherapist who enjoys joining clients to understand what provides their life meaning and fulfillment while also helping to overcome the challenges that prevent them from reaching their goals. In doing so, he prioritizes supportive, honest, and collaborative relationships that help clients to approach challenges in productive and safe ways. Dr. Bwint enjoys working with clients in different life stages, faiths, gender identities, sexual orientations, and other identities. In therapy, he understands and explores the role that our intersecting backgrounds hold in guiding our life experiences.

Dr. Bwint provides individual therapy for those experiencing a variety of concerns, such as PTSD, complex trauma, anxiety, depression, identity, work-life balance, grief, and role transitions. He also has specialized  training in styles of therapy that emphasize the mind-body connection and he appreciates the relationship between our physical and emotional wellbeing in all of his therapeutic work. Furthermore, he has experience working with current or aspiring leaders who hope to find more success and meaning in their work and personal lives.

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Dr. Bwint’s approach to psychotherapy is integrative, drawing on Cognitive Behavioral (CBT), Relational, Emotion-Focused, Narrative, and Acceptance and Commitment therapies. Given that there is no “one size fits all” treatment, he works with his clients to determine what their specific therapy needs are.  Additionally, because psychotherapy often develops over time, he provides a flexible therapeutic space that shifts to meet the needs of clients as they arise. In each aspect of his therapeutic work, Dr. Bwint is collaborative, responsive, authentic, curious, and focused on providing his clients greater freedom, clarity, and satisfaction in their lives.

Dr. Ruderian is a compassionate and empathetic psychologist who believes that collaboration with clients fosters meaningful, positive change. Recognizing that we can sometimes become trapped in unhelpful or even harmful thought and behavior patterns, Dr. Ruderian offers a safe, supportive environment where clients can explore and work through these challenges. By drawing on each client's unique strengths and abilities, he helps guide them toward creating the life they desire.

Dr. Ruderian offers adults support through individual therapy, addressing a broad spectrum of concerns, including anxiety, depression, life stress, relationship challenges, difficulties related to life transitions, health-related distress, chronic pain, sleep difficulties, and weight management.

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Dr. Ruderian’s approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) along with Motivational Interviewing, mindfulness, and compassion-focused care. He is wholeheartedly dedicated to offering culturally inclusive care, fostering a safe and welcoming environment for clients of all backgrounds and identities. Dr. Ruderian works to foster a supportive and collaborative environment through trust and open communication where clients can explore both present challenges and the influence of past experiences on their current life experience. His focus is on guiding clients toward change by enhancing their understanding of the connection between their patterns of thoughts and behaviors, developing a growth mindset, and where needed, helping clients shift the way they live their lives to align  with their core values and beliefs. He believes in fostering a non-judgmental, open space that values communication, humor, and meeting clients where they are.

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Dr. Maynard (formerly Dr. Dietmann) is a warm and compassionate psychologist who specializes in treating individuals with a wide range of concerns, including anxiety, depression, trauma, and interpersonal problems.  She enjoys working with young adults around identity development, adjustment to life and role transitions, navigating relationships, and stress management.  Dr. Maynard also has extensive experience providing support and coaching to parents of school-aged children who are hoping to integrate more balance and self-care into their daily lives.  She is passionate about building genuine relationships with her clients and creating a safe, supportive environment to identify and reach their therapy goals.

Dr. Maynard utilizes an integrative therapy approach and recognizes that each client has unique strengths, past experiences that have shaped them, and desired areas for growth.  Dr. Dietmann incorporates techniques from relational, psychodynamic, attachment, and cognitive behavioral therapies to help clients build insight and self-awareness into their thoughts, feelings, and behaviors and increase their ability to cope with uncomfortable emotions and stressors as they arise.  Dr. Dietmann supports clients as they explore the impact of past experiences on their current functioning and works collaboratively with clients to develop a repertoire of healthy coping skills.

Starting therapy can be challenging, especially for the first time. Dr. Clinton aims to create a warm, compassionate, and trusting space for clients to explore and process thoughts & feelings, develop key insights, and challenge themselves safely. Dr. Clinton believes that forming agenuine relationship is a key ingredient in therapy, and utilizes emotion-focused language, authenticity, collaboration, and humor to facilitate open expression.

Dr. Clinton is experienced working with adults across the life span dealing with a variety of issues, including anxiety, mood disorders, trauma, grief, and interpersonal concerns. Dr. Clinton has specialized interest/training working with complex trauma and related symptoms, as well aswith healthcare providers and related stressors, such as burnout and patient loss/grief. Dr. Clinton also has extensive experience working with college/graduate students and enjoys working with young adults around issues of anxiety, academic pressure/perfectionism and life transitions.

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Dr. Clinton utilizes an integrative approach to therapy, drawing from psychodynamic, interpersonal, and behavioral theories. Additionally, she approaches therapy from a trauma-informed lens, with emphasis on sex/body positivity and a feminist/multicultural framework.  Dr. Clinton recognizes that each person is unique, and will work collaboratively to determine a treatment approach that works best for you!

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Dr. Akoury is a warm and present psychologist who helps clients balance acceptance and change in their life journeys. She builds a welcoming and collaborative space where clients can safely explore challenging emotions and work towards their goals. In her prior training, she has focused on working with adults in the midst of challenging life transitions. Whether her clients are adjusting to a new stage of life or building a new sense of identity, Dr. Akoury welcomes the opportunity to help.

Dr. Akoury provides individual and group therapy for adults with a wide range of concerns, including anxiety, depression, trauma, and acculturation difficulties. She has experience working with indigenous, immigrant, and marginalized individuals to build empowerment from a cultural humility lens. Dr. Akoury is also extensively trained in evidence-based treatments to improve individuals’ relationship with their body, food, and self-image. She has authored numerous publications on the influence of culture and society on women’s relationships with their bodies, self-esteem, and food.

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Dr. Akoury is an integrative psychologist who is trained in both culturally-immersed therapy, which acknowledges the influence of race, culture, and identity on clients’ lived experiences, and in evidence-based therapies, including Dialectical-Behavioral Therapy (DBT) and Cognitive-Behavioral Therapy (CBT). With a sense of collaboration and discovery, she helps clients untangle their thoughts and feelings in order to move forward with increased freedom, stability, and clarity. Dr. Akoury believes that change comes from increased awareness and works with clients to build mindfulness, explore their values, set healthy boundaries, and catch and replace unhelpful thinking patterns. 

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As part of the administrative team at Aviva, Luz brings an enthusiastic nature and drive to aid in daily administrative functions. Following a career as a Medical Assistant, she obtained a Bachelor's Degree in Healthcare Administration from Southern New Hampshire University. She is passionate about promoting positivity and kindness, and her position at Aviva allows her to share this with our community.

Dr. Barrett is a genuine, caring psychotherapist who believes that people cannot be broken, but they can get stuck in patterns, dynamics, and beliefs that make it hard to live a rich, fulfilling life. She specializes in helping people who feel “stuck” due to the impacts of a disruptive life event (such as trauma, chronic/complex medical conditions, identity/role changes, or loss) or feel “stuck” with symptoms that disrupt daily life (such as intense emotions, panic attacks, phobias, burnout, sleep issues, grief, or compulsions).

She is justice-oriented and is attentive to experiences related to identity, power, privilege, and culture. She especially enjoys working with clients who are members of the LGBTQ+ and/or disability communities. She provides teletherapy for individual adults.

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Dr. Barrett’s approach to therapy is trauma-informed, culturally sensitive, highly collaborative, and tailored to each client’s unique goals, values, and abilities. She seeks to create a supportive therapeutic environment characterized by compassion, authenticity, and flexibility. She values open, direct communication and believes that creativity and humor can enrich the therapeutic process.

Dr. Barrett’s work is grounded in the use of evidence-based interventions, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. As such, she is eager to help clients build mindful awareness of their values, emotions, and behaviors. This awareness ultimately empowers clients to make values-consistent choices to build rich, fulfilling lives, even in the midst of difficult experiences and circumstances.  

She is additionally trained in a variety of diagnosis-specific interventions, such as Exposure and Response Prevention for OCD and CBT for Panic Disorder, and she is also adept with transdiagnostic interventions such as the Unified Protocol.  For the first seven years of her career, Dr. Barrett specialized in treating trauma in complex, marginalized populations. As such, she has completed advanced training in multiple gold-standard treatments for PTSD, including Cognitive Processing Therapy, Prolonged Exposure Therapy, and Written Exposure Therapy.

Dr. Cannon empowers her clients with self-awareness and skills that enable them to help themselves. She provides an empathetic, validating, and honest space for exploration and practice. Dr. Cannon guides clients to hold themselves accountable while also encouraging patience, gentleness, and kindness towards themselves and others.

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Dr. Cannon offers individual and couple therapy with adults struggling with anxiety, depression, trauma-related issues, OCD, addictive behaviors, career issues, unsatisfying relationships, grief, perfectionism, stress, and other common experiences in today’s world. Therapy sessions are tailored to clients’ goals, values, and strengths. Dr. Cannon incorporates Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI), including reflections (“What I hear you saying is…”), open-ended questions (“How was it?”), and affirmations (“You can do hard things!”). She emphasizes mindfulness practice to help clients develop nonjudgmental awareness of their thoughts, feelings, and behaviors, cultivate self-compassion, and build tolerance for uncomfortable experiences.

Dr. Clark is a caring, empathetic, and compassionate psychologist who works collaboratively with clients of diverse backgrounds to move toward lasting, meaningful change in their lives. She works with adults across the lifespan, with particular interest in working with young adults and those experiencing major life changes. She has a strong focus on the therapeutic relationship and aims to create a non-judgemental environment where clients are encouraged to be their authentic selves. Additionally, Dr. Clark values open, honest communication and the use of humor within the therapy space.

Dr. Clark’s approach to therapy is person-centered and incorporates evidence-based treatments, which include Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). She aims to provide a supportive, collaborative, and safe space to explore challenges and develop effective strategies that best fit each client’s individual situation and needs.  

Dr. Wu is a warm, hopeful psychologist who is dedicated to improving adults’ well-being by understanding their experiences, identifying their values and needs, and improving their security in relationships. He enjoys a collaborative therapy process with adults of diverse, intersecting identities and backgrounds, and he prioritizes working within clients’ frames of reference to reach their goals.

Dr. Wu provides individual and group therapy, treating a range of issues such as depression, anxiety, PTSD, academic and career challenges, adjustment challenges, dating and relationships, men’s concerns, Asian American mental health, and identity development. He specializes in working with the young adult population and with those experiencing difficult life transitions. His therapeutic approach builds on clients’ existing strengths, explores current concerns while considering the impact of past experiences, and increases skills for self-awareness, coping, communication, and values-driven behavioral changes.

Dr. Wu’s approach to psychotherapy is integrative, tailored to clients, and strengths-focused. It is informed primarily by relational, emotion-focused, CBT, and ACT approaches, and incorporates mindfulness and DBT skills. This process encourages holistic awareness and acceptance of the many aspects of ourselves, empowering individuals to better understand self and others, and to more confidently define next steps. He provides a supportive therapeutic space characterized by patience, compassion, flexibility, and curiosity. He values authentic communication and invites feedback in the therapeutic relationship.

Dr. Alois is a warm and compassionate psychologist who specializes in working with adults and college/graduate students struggling with depression, anxiety, complex trauma, life transitions, relationship concerns, and grief and loss. She works collaboratively with clients to identify unhelpful patterns, work through past issues, and develop more meaningful connections with others. Dr. Alois is skilled at developing genuine relationships with her clients and providing a safe and supportive environment where clients feel valued, seen, and heard.

Dr. Alois believes that everyone has the capacity to heal from the past and live a more fulfilling, meaningful life. Her approach to therapy draws from psychodynamic and attachment theories, and incorporates aspects of cognitive behavioral therapy and mindfulness techniques. She meets clients where they are and tailors treatment based on each individual’s needs and goals for therapy. Dr. Alois helps clients to manage current symptoms while exploring past experiences and underlying issues that contribute to a person’s current functioning, sense of self, and how they interact with the world around them.

Dr. Garcia is a compassionate and genuine psychotherapist who works collaboratively with clients to achieve their goals and to provide a safe space for vulnerability and creativity. She enjoys working with adults and college/graduate students with a variety of concerns including depression, generalized and social anxiety, life transitions, low self-esteem, and relationship concerns. She is curious and conscious of people’s unique backgrounds, identities, and experiences, and she individualizes care to most effectively meet their needs. Fluent in both Spanish and English, she embraces her bilingualism as a means of fostering connection and understanding.

Dr. Garcia utilizes an integrative approach that draws from cognitive-behavioral, acceptance and commitment, and mindfulness interventions.  She strongly believes in cultural consciousness as a powerful tool for dismantling barriers and fostering cultural unity. Dr. Garcia is committed to fostering respect, understanding, and open communication in all her interactions. Cultivating self-compassion is integral to both her personal growth and professional practice, and she strives to support individuals in finding their own creative paths to fulfillment and well-being. Additionally, Dr. Garcia is an avid gamer and, when relevant, welcomes clients’ gaming identities and interests into the therapeutic process.

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Dr. Fried’s foundation as a psychologist integrates her academic training in the psychodynamic and existential traditions with her clinical training in evidence based competencies and treatment approaches, which includes cognitive behavioral and trauma informed therapies. Combined, this integrated approach offers a collaborative, relationally oriented and clinically effective therapy process to reduce symptoms and improve quality of life.

Dr. Fried brings extensive experience treating and diagnosing adults living with mood disorders, anxiety, and problems related to adjustment. With regards to specialized clinical training, she brings experience working with survivors of trauma-related stressors, including experiences of combat traumas, sexual assault/victimization, and childhood abuse/neglect. Dr. Fried is certified in Cognitive Processing Therapy, a first line treatment for PTSD. Other specializations include working with chronic pain, executive dysfunctions (including ADHD), and psychological problems related to health factors (including sleep/insomnia, smoking cessation).

Dr. Fried also has a background in the visual arts and received her MFA from Carnegie Mellon University in 2010. She believes this formal training has been fundamental to her ongoing work as a psychologist and views the therapeutic process as inherently creative in its use of observation and curiosity toward problem-solving and transformation.

Dr. Franusiak is a warm and genuine psychologist who specializes in working with young adults experiencing a wide range of presenting concerns, including depression, anxiety, relationship concerns, and life transitions. She is dedicated to building a connection with each client based on trust and acceptance so that clients feel seen and heard. Dr. Franusiak works collaboratively with clients to gain insight and awareness into current patterns and helps clients make meaningful change.

Dr. Franusiak utilizes an integrative approach, drawing from cognitive-behavioral, acceptance and commitment, and psychodynamic based interventions. She recognizes each client’s individuality and tailors her approach to meet clients where they are to help bring them where they hope to be. Dr. Franusiak helps clients manage current stressors while exploring how past experiences have shaped thoughts, behaviors, and sense of self. She works collaboratively with clients to build on strengths and develop more coping skills.

Dr. Tahirkheli identifies as an Asian American, Pakistani second-generation immigrant Muslim woman and a social justice-oriented clinician. She is a warm, compassionate psychologist who values presenting her authentic, genuine self to clients, hoping to foster her clients’ capacity to do the same. She is committed to cultural sensitivity in her work, as well as ensuring attention to issues of identity, power, privilege, and culture in her clinical practice.

Dr. Tahirkheli provides teletherapy with adults to address a variety of concerns including anxiety, depression, adjustment issues, identity development, Asian American mental health, relationship concerns, racism-related stress, and acculturative concerns for individuals of immigrant backgrounds. Her areas of focus include working with individuals from marginalized communities, young and emerging adults, women, and first-time therapy clients.  

Dr. Tahirkheli focuses on creating a space of acceptance, warmth, and empathy to build a trusting and genuine relationship with clients to embark on (or continue) their healing journeys. She believes that clients are the experts on their own lives and aims to build an egalitarian and collaborative relationship to support clients’ goals and hopes.

Dr. Tahirkheli’s approach to therapy is person-centered, relational, and multicultural. She works with clients to build an authentic, trusting relationship to help them feel understood and seen in therapy and to encourage authentic connection in other relationships in their lives. She integrates cultural and contextual considerations in the process, bringing to light the impact of culture and systems of oppression that impact mental health. Dr. Tahirkheli aims to collaboratively identify both values and goals with her clients to co-construct an individualized therapeutic path forward and she integrates other theoretical approaches as needed, such as cognitive-behavioral or mind-body based interventions.

Dr. Magin is a warm and open psychologist who enjoys helping clients gain meaning and purpose by living their lives in line with their values. She collaboratively works with clients to determine how the coping skills they developed to address life stressors have helped them to survive and adapt, yet sometimes do not serve them well in the present. It can be difficult to examine what is not working in our lives and to experience feelings we have tried to avoid. Dr. Magin helps clients make space for uncomfortable emotions by providing a warm and safe environment. 

Dr. Magin works with adult patients with a variety of issues, including anxiety and mood disorders, life transitions, interpersonal problems, trauma, and grief. Dr. Magin has a particular emphasis in reproductive mental health to help patients with mood and anxiety disorders during pregnancy and the postpartum period. She also helps with challenges in the transition to parenthood and with processing grief related to infertility, pregnancy loss, and infant loss.

Dr. Magin works from an integrative approach incorporating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness. Dr. Magin takes a holistic approach to therapy with an awareness of the mind-body connection.  She collaborates with clients to transform their narratives by focusing on how adversity has shaped them as well as how it can lead to personal growth. Within a safe therapeutic space, clients are empowered to reflect on how their stories impact their health and identity. She helps clients examine the multitude of factors in their lives that contribute to the decision to come to therapy and to the development of their identity. Dr. Magin’s values of authenticity, curiosity, and hope guide her collaborative work with clients to achieve desired change. 

Dr. Burton is a warm and empathetic psychologist who enjoys working collaboratively with clients to identify their goals and values and to work toward meaningful change. At times, we can feel stuck in unhelpful patterns of thinking and behaving, or feel held back by our doubts and fears. Dr. Burton provides a welcoming space to examine these experiences and build upon clients’ strengths and skills to help them live the lives they want. She is dedicated to understanding clients’ unique backgrounds, identities, and experiences and she individualizes care to most effectively meet their needs.

Dr. Burton provides individual and group therapy for adults with a wide range of concerns, including anxiety, depression, relationship issues, identity development, academic and career challenges, and adjustment to life transitions. She specializes in working with young adults to navigate common transitions and settings during this stage of life, such as college and graduate school, early career experiences, relationship development, relocation, and decision making/future planning.

Dr. Burton’s approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She also incorporates Dialectical Behavior Therapy (DBT) and relational interventions. Dr. Burton is dedicated to providing culturally responsive care and welcomes clients of diverse backgrounds and identities. She provides a supportive and collaborative space to explore current concerns, as well as the impact of past experiences. Dr. Burton supports her clients’ growth by expanding their understanding of themselves and others and by building self-compassion. She builds therapeutic relationships on a foundation of trust and open communication and she values flexibility, curiosity, compassion, and humor.

Dr. Altavilla works with clients to create an open, nonjudgmental space to be one’s genuine self, explore the circumstances that contribute to feeling stuck, and work together toward desired change. Allowing oneself to be vulnerable can be uncomfortable, even terrifying. This can lead us to avoid or suppress these feelings or it can lead toward insight and growth.  Dr. Altavilla strives to support the latter.

Dr. Altavilla approaches her work through a biopsychosocial lens, considering the diverse experiences, backgrounds, and identities that impact each person with whom she works. Her experience in health psychology has led to a greater focus on how physical and mental health are connected and she utilizes interventions that influence this relationship. Her areas of focus include depression, anxiety, adjustment, identity development, grief and loss, and trauma. Dr. Altavilla also has interest and expertise in women’s health, including navigating pregnancy, traumatic birth or loss, postpartum anxiety/depression, and infertility.

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Dr. Altavilla’s approach to treatment adapts to the strengths and goals of her clients and integrates cognitive behavioral therapies as well as psychodynamic and relational interventions. She collaborates with clients to develop treatment goals based on their needs, understand how their experiences affect their self-perception, behavior, and relationships, and make changes in alignment with their aspirations. She values compassion, curiosity, flexibility, and humor to develop genuine connections with clients to progress toward established goals.

In her spare time, Dr. Altavilla enjoys visiting with family and friends as much as possible, spoiling her cat, cooking, reading, and movement of any kind.

As part of the administrative team at Aviva Psychology Services, Tiffany brings a diligent and compassionate approach to our daily operations. A graduate of Trinity College, she earned a Bachelor's Degree in Psychology and is passionate about the promotion of holistic well-being and fulfillment. Her position at Aviva allows her to share this commitment with our community, fostering a supportive and positive environment for all.