Our services

Transforming adversity into growth

An overview

Our team of licensed psychologists has received the highest level of training in the field and utilizes a variety of empirically supported treatments to deliver individual and group therapy, relationship and couples counseling, parent and leadership coaching, and family therapy to individuals age 18 and older. We explicitly welcome LGBTQIA2S+, BIPOC, and other diverse populations.

Regardless of the service provided, we aim to create an environment of honesty, empathy, and collaboration to support you in achieving both self-acceptance and desired change to live a more connected and satisfying life.

For more information and to assess fit, please contact us.

What we do

We provide services that meet the needs of our diverse community, and our multi-specialty approach to therapy helps people navigate the broad spectrum of life hardships and transitions.

Our specializations

Career Counseling
Depression + Mood
Family Planning + Parenting Support
Grief + Loss
Relationship + Family Therapy

How we do it

We utilize a variety of empirically supported and identity affirming treatments to transform adversity into growth and values into action to promote greater vitality, life-satisfaction, and well-being for all.

Our therapeutic approaches

Acceptance + Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Parent Coaching
Psychodynamic Therapy
Relational-Cultural Theory