About
Megan Carreiro is a warm and compassionate advanced practicum clinician dedicated to supporting adults across the lifespan in navigating life’s challenges and transitions. She has a particular focus in working with young adults, including college and graduate students, to learn new coping skills and make choices that align with their values. She values a collaborative therapy process that honors each client’s unique background and experiences.
Her areas of expertise include adjustment-related stressors, trauma, anxiety, depression, substance use, and interpersonal concerns. She is trained in evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), and mindfulness- and values-based approaches.
Ms. Carreiro values flexibility, open communication, and meeting clients where they are. Her approach builds on clients’ strengths to enhance self-awareness, coping skills, communication, and meaningful, values-driven change.
License, education + certifications
- Ph.D. in Clinical Psychology, Suffolk University
- M.S. in Clinical Psychology, Suffolk University
- M.S. in Neuroscience and Education, Teachers College, Columbia University
- Predoctoral Internship, VA Boston Healthcare System
- Certified in: Cognitive Processing Therapy (upon licensure)
Approach to therapy
Ms. Carreiro’s approach to therapy is recovery-oriented, flexible, and collaborative. In addition to drawing from CBT, DBT, and Acceptance and Commitment Therapy (ACT), she integrates mindfulness and values-based strategies to support clients in building awareness, strengthening coping skills, and making desired changes in their lives. Her work addresses psychosocial stressors, equips clients with practical skills to navigate life transitions and challenges, and empowers them to access both internal strengths and external sources of support. She is committed to creating a supportive, nonjudgmental space where clients feel empowered to explore their experiences, build on their strengths, and move toward personally meaningful goals. Her therapeutic style is grounded in warmth, curiosity, and flexibility, and she values collaboration and adapting treatment to fit each person’s needs and circumstances.
What's next?
Starting therapy can feel overwhelming, but we keep the process simple and supportive. Here’s what to expect:
Request an Appointment
Once you complete this form, we will reach out. If we have a fitting opening, we will schedule a complimentary 15-minute phone consultation to assess fit further together.
Assessment and Planning
The first 2-4 sessions involve assessing your history, symptoms, and goals. Together, you and your psychologist will establish a treatment plan and discuss next steps.
Ongoing Weekly Sessions
Sessions are typically weekly for 55 minutes at a consistent time. You and your psychologist will focus on your treatment needs and goals.
Our locations
We proudly serve all of Massachusetts with convenient locations in Boston and Northampton. We also provide teletherapy services from the comfort of your home for any current resident of Massachusetts.
boston
northampton
We are here for you
We recognize the courage it takes to seek professional support, and we are glad you are here.
If you have questions and would like to know more about working with us, please check out our frequently asked questions or reach out to us at info@avivapsych.com.
