About
Dr. Wu is a warm, hopeful psychologist who is dedicated to improving adults’ well-being by understanding their experiences, identifying their values and needs, and improving their security in relationships. He enjoys a collaborative therapy process with adults of diverse, intersecting identities and backgrounds, and he prioritizes working within clients’ frames of reference to reach their goals.
Dr. Wu provides individual and group therapy, treating a range of issues such as depression, anxiety, PTSD, academic and career challenges, adjustment challenges, dating and relationships, men’s concerns, Asian American mental health, and identity development.
He specializes in working with the young adult population and with those experiencing difficult life transitions. His therapeutic approach builds on clients’ existing strengths, explores current concerns while considering the impact of past experiences, and increases skills for self-awareness, coping, communication, and values-driven behavioral changes.
License, education + certifications
- Massachusetts Licensed Psychologist, #11341
- California Licensed Psychologist, #35638
- New York Licensed Psychologist, #027147
- PhD in Clinical Psychology, University of Massachusetts Boston
- Predoctoral Internship, Suffolk University Counseling, Health, and Wellness Center
- Postdoctoral Fellowship, Emerson College Counseling and Psychology Services
Approach to therapy
Dr. Wu’s approach to psychotherapy is integrative, tailored to clients, and strengths-focused. It is informed primarily by relational, emotion-focused, CBT, and ACT approaches, and incorporates mindfulness and DBT skills.
This process encourages holistic awareness and acceptance of the many aspects of ourselves, empowering individuals to better understand self and others, and to more confidently define next steps. He provides a supportive therapeutic space characterized by patience, compassion, flexibility, and curiosity.
He values authentic communication and invites feedback in the therapeutic relationship.
What's next?
Starting therapy can feel overwhelming, but we keep the process simple and supportive. Here’s what to expect:
Request an Appointment
Once you complete this form, we will reach out. If we have a fitting opening, we will schedule a complimentary 15-minute phone consultation to assess fit further together.
Assessment and Planning
The first 2-4 sessions involve assessing your history, symptoms, and goals. Together, you and your psychologist will establish a treatment plan and discuss next steps.
Ongoing Weekly Sessions
Sessions are typically weekly for 55 minutes at a consistent time. You and your psychologist will focus on your treatment needs and goals.
Our locations
We proudly serve all of Massachusetts with convenient locations in Boston and Northampton. We also provide teletherapy services from the comfort of your home for any current resident of Massachusetts.
boston
northampton
We are here for you
We recognize the courage it takes to seek professional support, and we are glad you are here.
If you have questions and would like to know more about working with us, please check out our frequently asked questions or reach out to us at info@avivapsych.com.
