About
Dr. Olivia’s aim is to help you make choices that align with your values, both in the moment and as
you move through the internal conflicts that surface while healing. Guided by her core values of
connection, awareness, and authenticity, Olivia strives to bring compassion and humor into your
collaboration.
Dr. Olivia believes that to provide the best clinical care, it is important to deeply understand the
systems her clients operate within. Olivia has a range of experiences that bring both breadth and
depth to her clinical work, including past work in university counseling centers, in-patient units,
secondary education systems, private practices, and athletic departments.
Dr. Olivia works to support all individuals, especially those navigating trauma, anxiety, relationship
concerns, and depression. She also specializes in sport and performance psychology, working
alongside her clients (e.g., athletes, performing artists, business professionals) to foster
sustainable performance excellence both in sport and in life.
License, education + certifications
Massachusetts License: Pending
- Ph.D. in Counseling Psychology, Specialization in Sport & Performance Psychology, Boston University
- Certified Mental Peformance Consultant (CMPC) #786
- M.A. in Sport & Performance Psychology, University of Denver
- B.S. in Psychology and Economics, Tufts University
- Predoctoral Internship, University of Oklahoma Athletics Department
Approach to therapy
Olivia’s trauma-informed approach is grounded in Acceptance and Commitment Therapy (ACT)
and Internal Family Systems (IFS). She helps clients understand how past experiences, whether a
single significant event or the accumulated weight of relational, cultural, or systemic harm,
continue to shape present-day patterns. Together, you’ll gently explore the relationships and
experiences behind your hardest moments, reframing them not as pathology, but as normal
responses to abnormal circumstances.
From her work with adults and athletes alike, much of what she sees in both populations comes
back to the same root: distress when we struggle with the pressure to perform—whether in the
office, in relationships, or on the field. The more we use performance as a measure of our worth,
the more we do to try to improve, and often, the more distress we feel. Innately, we are each
enough as we are, and revisiting our values can help us recognize that in the present moment.
We live in a culture of doing. While part of the work together will be helping you move toward
your goals, it's just as important to practice the opposite to—slow down, reconnect with your
core values, and feel content simply being. Olivia actively works on this in her own life, too, not
just as a clinician asking it of clients.
What's next?
Starting therapy can feel overwhelming, but we keep the process simple and supportive. Here’s what to expect:
Request an Appointment
Once you complete this form, we will reach out. If we have a fitting opening, we will schedule a complimentary 15-minute phone consultation to assess fit further together.
Assessment and Planning
The first 2-4 sessions, we assess your history, symptoms, and goals. Together, you and your psychologist will establish a treatment plan and discuss next steps.
Ongoing Weekly Sessions
Sessions are typically weekly for 55 minutes at a consistent time. You and your psychologist will focus on your treatment needs and goals.
Our locations
We proudly serve all of Massachusetts with convenient locations in Boston and Northampton. We also provide teletherapy services from the comfort of your home for any current resident of Massachusetts.
boston
northampton
We are here for you
We recognize the courage it takes to seek professional support, and we are glad you are here.
If you have questions and would like to know more about working with us, please check out our frequently asked questions or reach out to us at info@avivapsych.com.
