About
Dr. Cannon is a validating and active counseling psychologist. She provides a space for exploration, authenticity, building motivation, and practicing new skills. Dr. Cannon empowers clients to act in line with their values while also guiding clients to be patient, gentle, and kind towards themselves and others. She emphasizes acceptance as part of the change process.
License, education + certifications
- Massachusetts Psychologist #10001014
- Vermont Licensed Psychologist #048.0135141
- New York Licensed Psychologist #026552
- PhD in Counseling Psychology, University at Albany, SUNY
- Predoctoral Internship, Brattleboro Retreat
- Post-doctoral Fellowship, Brattleboro Retreat
- MS in Counseling Psychology, University at Albany, SUNY
- BA in Psychology and Exercise Science, Skidmore College
Approach to therapy
Dr. Cannon offers individual and couple therapy for adults struggling with anxiety, OCD, addictive behaviors, career issues, unsatisfying relationships, grief, perfectionism, stress, and other common experiences in today’s world. Therapy sessions are tailored to clients’ goals, values, and strengths.
Dr. Cannon incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI), Exposure and Response Prevention (ERP), and Mindful Self-Compassion. She emphasizes mindfulness practice to help clients develop self-acceptance, cultivate self-compassion, and build tolerance for uncomfortable experiences.
What's next?
Starting therapy can feel overwhelming, but we keep the process simple and supportive. Here’s what to expect:
Request an Appointment
Once you complete this form, we will reach out. If we have a fitting opening, we will schedule a complimentary 15-minute phone consultation to assess fit further together.
Assessment and Planning
The first 2-4 sessions involve assessing your history, symptoms, and goals. Together, you and your psychologist will establish a treatment plan and discuss next steps.
Ongoing Weekly Sessions
Sessions are typically weekly for 55 minutes at a consistent time. You and your psychologist will focus on your treatment needs and goals.
Our locations
We proudly serve all of Massachusetts with convenient locations in Boston and Northampton. We also provide teletherapy services from the comfort of your home for any current resident of Massachusetts.
boston
northampton
We are here for you
We recognize the courage it takes to seek professional support, and we are glad you are here.
If you have questions and would like to know more about working with us, please check out our frequently asked questions or reach out to us at info@avivapsych.com.
